Live a life of joy, calm & easeGO Mindful |
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Live a Life of Joy, Calm & Ease

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Go Mindful

Are you tired of living a life dominated by anxiety, depression, anger, guilt and shame? Have you tried talking therapy and/or medications and yet still feel held back? Let me teach you how to change your thinking and transform negative self-talk and mental states to inner states of joy, calm and ease.  Stop suffering now. Counseling available in-person, Skype and phone.  Learn More >>

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Workshops

Go Mindful workshops, in accessible language, combine meditation with proven modern neuroscience and psychology to dramatically reduce attendees’ stress levels. Attendees learn skills that, when applied, will dramatically reduce destructive emotions, anxiety, anger, depression, guilt & shame.  Customized workshops available  for corporate wellness programs, health care, yoga studios, schools and special interest groups.  Learn More >>

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Counseling

The decision to enter therapy can be challenging and also filled with hope and possibility for a better future. What would your life be like if you got out of your own way? Learn to live to your truest potential. Margie Ahern, M.Ed. would be honored to join you on your journey to a fuller, richer life imbued with joy, calm and ease. It is possible. Counseling available in-person, Skype and phone.  Learn More >>

WHAT THEY SAY

Live a Life of Joy, Calm & Ease