Counseling for Seniors

Go Mindful Counseling

Available via: Online Video, Phone & In-Person


Live a life of joy, calm & ease.

Loneliness and isolation do not have to be synonymous with aging. If you are struggling and want to connect with others but anxiety and depression hold you back, I can help you. Whether you are newly retired or it’s been awhile, let’s break through the fear together so you can create a life of meaning and joy. 

I help seniors with:

  • Anxiety
  • Depression
  • Guilt/shame
  • Anger
  • Grief
  • Loneliness
  • Sleep challenges
  • Goals

My style is deeply compassionate and strength based. Gain new tools while I encourage you to face fears. I utilize behavioral therapies, mindfulness, and meditation which are proven to bring results.

Call now for a free consultation. I work online with those located out of the area (I will help you with the technology, so it is easy for you). If you are located in the area – online, an office visit, or a home visit can be arranged.