GO Mindful | Workshops
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Workshops

Margie Ahern, M.Ed. offers corporate seminars for both staff and management teams.  She teaches techniques that reduce stress and can be immediately utilized at an employee’s desk. She draws from her training as a rational-emotive behavioral therapist and her years of study in meditation and mindfulness.  Combining ancient philosophy with proven modern neuroscience and psychology, she instructs how to dramatically reduce the destructive emotions, anxiety, anger, guilt, shame and depression.  Employees develop skills which when applied will dramatically decrease work stress, improve teamwork and increase productivity and contentment.  Management will learn how to help employees change destructive behaviors that infringe on productivity and teamwork.