by Margie Ahern | Sep 17, 2019 | Addiction, anger, anxiety, depression and anxiety, Mindfulness
It can be challenging to choose the right therapist. Do you want an online, phone, or in-person psychotherapist? Are you looking for therapy for anxiety disorder, depression, guilt, shame, anger, or for addiction? Do you want cognitive behavioral therapy, or a...
by Margie Ahern | Jul 18, 2019 | Addiction, Mindfulness
We are all addicted. Stop thinking about addiction only in regards to alcohol and drugs. Take a close look at your behaviors. Whenever you catch yourself doing something repetitively that you don’t even want to do, this would fall under an addictive behavior pattern....
