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How To Choose a Therapist to Treat Anxiety Disorders, Depression, Anger, or Addictions

by Margie Ahern | Sep 17, 2019 | Addiction, anger, anxiety, depression and anxiety, Mindfulness

It can be challenging to choose the right therapist.  Do you want an online, phone, or in-person psychotherapist?  Are you looking for therapy for anxiety disorder, depression, guilt, shame, anger, or for addiction?  Do you want cognitive behavioral therapy, or a...

How To Break Free of Addictive Behaviors with Online Therapy

by Margie Ahern | Jul 18, 2019 | Addiction, Mindfulness

We are all addicted. Stop thinking about addiction only in regards to alcohol and drugs. Take a close look at your behaviors. Whenever you catch yourself doing something repetitively that you don’t even want to do, this would fall under an addictive behavior pattern....

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