Live a life of joy, calm & ease.
Chronic Illness and Pain Management Therapy
Are you newly diagnosed or struggling with long-term chronic illness & pain?
Do limitations, fatigue, frustration, grief, or isolation keep you from living the life you want?
Cognitive-behavioral therapy coupled with mindfulness and meditation can create a powerful synergy for change.
Although the illness and pain won’t go away, changing your relationship to what is happening will create a positive shift as you move from resistance to acceptance. According to the Mayo Clinic, there is increasing evidence that regular mindfulness practice reduces a person’s pain experience.
Learn tools to dramatically reduce stress, anxiety, depression, grief, shame, and anger while finding new meaning and purpose.
My style is compassionate, encouraging, supportive and deeply respectful. I offer therapy in the privacy of your home via online video, in-person and phone.
I help clients with:
back, hip, neck, or knee pain