by Margie Ahern | Sep 17, 2019 | Addiction, anger, anxiety, depression and anxiety, Mindfulness
It can be challenging to choose the right therapist. Do you want an online, phone, or in-person psychotherapist? Are you looking for therapy for anxiety disorder, depression, guilt, shame, anger, or for addiction? Do you want cognitive behavioral therapy, or a...
by Margie Ahern | Aug 7, 2019 | anger, depression and anxiety
We go through life thinking that other people and situations make us angry. Our emotions are susceptible to the winds of events, and we get blown like a flag on a tall pole. This is exhausting. So, what do we do? We try to control other people and situations. And as...
